Supporting The Fitness Journeys of Women All Over The Bay Area
Specialized
Training &
Functional
Fitness For
Women
Build your Booty
Shape and strengthen your glutes to create curves, confidence, and a strong foundation.
Strong Core & Defined Waist
Women's Health & Wellness
Support your body through every stage of life with movement that promotes strength, balance, and well-being.
Tone your waist, create definition , improve posture, and feel strong and confident from the inside out.
Meet Elle: Your Dedicated Personal Trainer
Hi, I'm Elle!
As a certified trainer in San Francisco, I feel that health and fitness bring out the best version of any woman. After being involved in ballet and a variety of athletic activities throughout my life, I wanted to help women create the lifestyle and body they want with simple, effective routines.
My personal training services help a variety of women reach their potential and build confidence with intentional movement. Every training session/plan is personalized to help you notice your progress, strength, and mind body connection through movement.
Personalized
Program for fitness goals; improved body composition, well-being, and more.
Private
One-on-one private sessions to maximize your training experience and results
Empowering
A supportive environment with women's mental and physical wellness in mind
Comprehensive
A holistic approach, with expertise in strength training, mobility and flexibility
A Wellness Program Built For Women
As an experienced female trainer, my coaching style centers around helping you look and feel your best through effective routines designed for noticeable progress. I focus on body recomposition—building a lean, toned physique while improving form, and mobility. I have a background in resistance training, ballet, weight training, and pilates, allowing me to blend a variety of fitness techniques.
Certifications: NASM Certified Personal Trainer
Weight Training
Weight training for women is designed to build lean muscle, strength, and improve overall body composition. It helps increase bone density, boost metabolism, enhance physical performance along with aesthetics and confidence. Elevate Fitness has everything you need, from the necessary equipment to tailored plans that allow for gradual progression and mind body connection.
Mobility
Mobility training is designed to improve range of motion, reduce muscle tension, and improve overall movement. It helps prevent injuries, and support better physical performance. Effective stretching and mobility routines protect your body, and help with the recovery process.